Calabacitas (Mexican-flavored vegetable side dish)

This recipe came in a newsletter that I subscribe to World's Healthiest Foods that I would like to try sometime as I like all the ingredients raw - will have to see if I like them as well cooked, or maybe try making it raw with the olive oil, garlic and chicken broth cooked as a dressing.


"Calabacitas

Prep and Cook Time: 20 minutes
Ingredients:

• 1 medium onion, cut in half and sliced thin
• 4 medium cloves garlic, chopped
• 2 cups zucchini , diced into ½ -inch cubes
• 2 cups yellow squash, diced in ½-inch cubes
• 15 oz can diced tomatoes, drained
• 4 oz can of diced green chili
• 1 TBS + 3 TBS chicken or vegetable broth
• ¼ cup chopped cilantro
• 3 TBS fresh chopped fresh oregano (or 1 TBS dried oregano)
• salt and black pepper to taste
• *Optional: drizzle with olive oil before serving

Directions:

1. Slice onion and chop garlic and let sit for at least 5 minutes to bring out their health-promoting benefits.
2. Prepare all the vegetables.
3. Heat 1 TBS broth in 11-12 inch stainless steel skillet. Healthy Sauté onions in broth over medium heat for about 5 minutes stirring frequently, until translucent. Add garlic and sauté for another minute.
4. Add zucchini, yellow squash, remaining broth, green chili, and cook for another 3 minutes or so until vegetables are tender, stirring often. Add tomatoes and continue to cook for another couple of minutes.
5. Stir in herbs, salt, and pepper. Serves 4"